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Coffee break

Coffee break

Routine can be a really valuable thing. However, taking a break from your routine can also be worthwhile. Skipping your morning coffee can be a welcomed pause for your nervous system and it just mixes things up which is good for your brain. Here are some drinks that you may want to consider swapping for your coffee:

Wooden Spoon Herbs Herbal Coffee

Golde - I love their Cacao Turmeric 

Matcha by Matchaful

Cacao by Cacao Junaipu

Even if it's just for a day here and there, consider taking a break from coffee or adding one of these above beverages to your afternoon pause. Either way, be sure to drink lots of water. To your health! 

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